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Contact Us
Support in an emergency or crisis
If you feel you cannot currently keep yourself safe please call 999 or visit your local A&E department.
If you are experiencing thoughts of suicide or deliberate self-harm, you can also seek help in the following ways:
Call your GP
Samaritans: 116 123 (24 hours a day) or www.samaritans.org
Shout text line: text ‘shout’ to 85258 (24 hours a day) or www.giveusashout.org
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